If you are living with a long-term health condition, you may be interested in doing the ‘Self Care to Wellness Programme’, soon to be known nationally as the ‘Living Well Programme’.
This is a six-week programme delivered in 2.5 hours weekly sessions where you will learn new skills to manage your health condition on a day-to-day basis.
This programme will commence on September 14 from 10.30 am to 1 pm. You must register in advance as places are limited to 10/12 participants. Please note you do not have to disclose your health condition on the programme.
Please contact Liam Gildea on 087-3490393 or by e-mail at liam.gildea@mayocil.ie.