Brand new Strength and Conditioning class for Dancers with Ms Katie – Fully qualified Gym Instructor NCEF UL
Starts Wednesday, 31st May
Charlestown CBD Complex
Wednesday’s at 7pm-7.30pm
Benefits
Muscular strength is vital for the longevity and success of a dancers career
Improves performance and technique
Reduces risk of injury
Improves cardiovascular endurance, muscular strength, flexibility, agility, balance and co-ordination
Contact Ms Katie for more information on 089 407 9074