East Mayo Athletics Club are running an eight week couch to 5k programme for all. Everyone is welcome from absolute beginners to those who may have forgotten how to run. There’s something for everyone with a great coach to support and guide you.
Please join us every Tuesday and Thursday evenings at the car park at St. Attracta’s NS, Lowpark, Charlestown, with the initiative already one week up and running. Check out their excellent Facebook page for more details.